Tsarin Schisandra

Overview

Schisandra chinensis ('ya'yan dandano biyar) itace itacen inabi mai 'ya'ya. An siffanta berries mai launin shuɗi-ja da masu ɗanɗano guda biyar: zaki, gishiri, ɗaci, ƙwanƙwasa, da tsami. Tsaba na Berry Schisandra sun ƙunshi lignansTrusted Source. Waɗannan abubuwa ne waɗanda zasu iya yin tasiri mai amfani akan lafiya.
Schisandra ba a saba amfani da shi azaman abinci ba. Amma an yi amfani da shi don dalilai na magani a ko'ina cikin Asiya da Rasha don tsararraki.
A cikin maganin gargajiya na kasar Sin, ana ganin Schisandra yana da amfani ga qi, ƙarfin rayuwa ko makamashin da ke cikin dukkan abubuwa masu rai. Ana tsammanin yana da tasiri mai kyau akan meridians da dama, ko hanyoyi, a cikin jiki, ciki har da zuciya, huhu, da kodan.

Menene siffofin Schisandra?
Schisandrins A, B, da C sune mahadin sinadarai masu rai. Ana fitar da su daga berries na shuka Schisandra. Kwararren likita na iya ba ku shawarar waɗannan, kuma ana iya ɗaukar su ta foda, kwaya, ko sigar ruwa.
Hakanan ana iya siyan Schisandra azaman busasshen berries ko ruwan 'ya'yan itace.
Schisandra kuma ana samunsa azaman kari ta nau'i-nau'i da yawa. Waɗannan sun haɗa da busasshiyar foda, kwayoyi, tsantsa, da elixirs. Ƙarin ƙari yawanci sun haɗa da shawarar sashi akan marufi don ku bi.

Schisandra tsantsa (schisandrins, cire daga barasa): Kare hanta da diazepam.
Schisandra tsantsa (polysaccharose da Organic acid, cirewa da ruwa): Tsarin rigakafi, rage kumburi, antioxidant, ragewar lipid, anti-gajiya.
Schisandra muhimmanci mai: Hana tari, kare hanta, Antibacterial, antiviral, anti - gajiya, inganta barci.

Mene ne amfanin?
Ana amfani da Schisandra don batutuwan da suka shafi kiwon lafiya da yawa. Akwai wasu bayanan kimiyya daga binciken dabba da ɗan adam waɗanda ke nuna Schisandra na iya yin tasiri mai kyau akan yanayi da cututtuka da yawa. Waɗannan sun haɗa da:

Alzheimer ta cutar
Wani bincike na 2017Trusted Source ya gano cewa Schisandrin B yana da fa'ida, tasiri mai kyau akan cutar Alzheimer. Masu bincike sun ƙaddara cewa ikon Schisandrin B ne ya haifar da hakan don toshe samuwar wuce haddi na amyloid beta peptides a cikin kwakwalwa. Wadannan peptides suna daya daga cikin abubuwan da ke da alhakin samar da amyloid plaque, wani abu da ake samu a cikin kwakwalwar masu fama da cutar Alzheimer.
Wani binciken ya nuna cewa Schisandrin B na iya yin tasiri a kan cutar Alzheimer da Parkinson. Wannan shi ne saboda anti-mai kumburi, tasirin neuroprotective akan ƙwayoyin microglial a cikin kwakwalwa.

Cutar cutar
Wani binciken dabba na 2013Trusted Source ya gano cewa pollen da aka samo daga shukar Schisandra yana da ƙarfi, tasirin antioxidant akan lalata mai guba da aka jawo a cikin hantar beraye. Schisandrin C yana da tasiri akan lalacewar hanta a cikin mutanen da ke da ciwon hanta mai tsanani da na kullum, cutar hanta.
Cutar hanta mai ƙiba (NAFLD) na iya zama sakamakon cututtukan hanta da yawa, irin su hanta da cirrhosis. Akwai ƙarin fatty acids da kumburin hanta a cikin NAFLD. Masu bincike sun gano cewa Schisandrin B ya rage wadannan fatty acids a cikin mice. Har ila yau, ya kasance kamar maganin antioxidant da anti-mai kumburi.
Ana buƙatar ƙarin karatu a cikin ɗan adam kafin a iya daidaita sashi da tsawon lokaci.

menopause
Wani bincike na 2016Trusted Source yayi nazari akan tasirin Schisandra tsantsa akan mata masu alamun menopause. Binciken ya biyo bayan mata 36 masu haila har tsawon shekara guda. Masu bincike sun ƙaddara cewa Schisandra yana da tasiri wajen rage wasu alamun bayyanar menopause. Waɗannan alamun sun haɗa da walƙiya mai zafi, gumi, da bugun zuciya.

mawuyacin
Wani binciken dabba na baya-bayan nanTrusted Source ya gano cewa cirewar Schisandra yana da tasirin antidepressant akan beraye. Ƙarin nazarin binciken linzamin kwamfuta, Tushen Amintaccen, wanda mai binciken jagora ɗaya ke gudanarwa, ya ƙarfafa wannan binciken. Koyaya, Schisandra da yuwuwar tasirin sa akan bakin ciki ba a yi nazari sosai a cikin mutane ba.

danniya
Schisandra na iya samun abubuwan daidaitawa. Wannan yana nufin cewa yana iya taimakawa jiki don tsayayya da tasirin damuwa da damuwa, tare da ƙarfafa garkuwar jiki daga cututtuka.

Shin akwai illa da haɗari?
Yana da mahimmanci kada ku wuce adadin shawarar Schisandra wanda likitan ku ya ba ku, ko kuma kamar yadda ya bayyana akan lakabin sa.
Magungunan da suka yi yawa na iya haifar da alamun damuwa na ciki, kamar ƙwannafi. Saboda wannan dalili, Schisandra bazai dace da mutanen da ke da yanayi irin su ulcers, gastroesophageal reflux (GERD), ko hyperchlorhydria (high ciki acid). Schisandra na iya haifar da rage sha'awar abinci.
Schisandra bazai dace da mata masu juna biyu ko masu shayarwa ba. Tattauna amfani da shi tare da likitan ku kafin ku fara shan shi.
Hakanan yana iya haifar da rashin lafiyar wasu mutane, kamar itching ko kurjin fata.

A takeaway
Schisandra yana da dogon tarihin amfani da magani a duk Asiya da Rasha. Yana iya zama tasiri a kan cututtuka da yawa, ciki har da hepatitis da cutar Alzheimer.
Duk da yake akwai nazarin dabbobi da yawa waɗanda suka gano yana da amfani ga damuwa, waɗannan binciken suna buƙatar ƙarin bincike ta hanyar nazarin ɗan adam kafin a iya ba da shawarar don wannan dalili.
Schisandra bai dace da kowa ba. Mata masu ciki ko masu shayarwa da mutanen da ke da yanayin ciki kamar GERD bai kamata su sha Schisandra ba tare da amincewar likitansu ba. Domin gujewa illolin, yana da mahimmanci kada a wuce gona da iri.