schisandra chinensis

tsananguro

Schisandra chinensis (five flavour fruit) muzambiringa unobereka michero. Mabheri epepuru-tsvuku anotsanangurwa seane manakiro mashanu: kutapira, munyu, kuvava, kupinza, uye kuvava. Mbeu dzeSchisandra berry dzine lignansTrusted Source. Izvi zvinhu zvinogona kuva nemigumisiro inobatsira pahutano.
Schisandra haiwanzo kushandiswa sechikafu. Asi yakashandiswa semishonga muAsia yose neRussia kwezvizvarwa.
Muchivanhu cheChinese mushonga, Schisandra inoonekwa seyakanakira qi, simba rehupenyu kana simba rinowanikwa muzvinhu zvese zvipenyu. Inofungidzirwa kuva nemigumisiro yakanaka kune dzakawanda meridians, kana nzira, mumuviri, kusanganisira mwoyo, mapapu, uye itsvo.

Ndeapi mafomu eSchisandra?
Schisandrins A, B, uye C ndeye bioactive makemikari makomisheni. Vanotorwa kubva mumichero yeSchisandra chirimwa. Izvi zvinogona kukurudzirwa kwauri nachiremba, uye zvinogona kunwiwa muupfu, piritsi, kana fomu remvura.
Schisandra inogonawo kutengwa sema berries akaomeswa kana semuto.
Schisandra inowanikwawo sekuwedzera mune akawanda mafomu. Izvi zvinosanganisira hupfu hwakaomeswa, mapiritsi, maextracts, uye elixirs. Zvekuwedzera zvinowanzo sanganisira inokurudzirwa dosi pane yekurongedza kuti iwe utevere.

Schisandra Extract (schisandrin, inotorwa nedoro): Chengetedza chiropa uye diazepam.
Schisandra Extract (polysaccharose uye organic acid, yakatorwa nemvura): Kudzora kwemuviri, kudzvinyirira bundu, antioxidant, lipid kudzikisa, anti-kuneta.
Schisandra akakosha oiri: Dzivirira kukosora, dzivirira chiropa, Antibacterial, antiviral, anti - kuneta, kunatsiridza kurara.

Ndezvipi zvinobatsira?
Schisandra inoshandiswa kune zvakasiyana-siyana zvine chekuita nehutano. Pane imwe data yesainzi kubva kumhuka uye zvidzidzo zvevanhu inoratidza Schisandra inogona kuve nemhedzisiro yakanaka pane akati wandei mamiriro nezvirwere. Izvi zvinosanganisira:

Chirwere cheAlzheimer
Chidzidzo che2017Trusted Source chakawana kuti Schisandrin B yaive nerubatsiro, rwakanaka pachirwere cheAlzheimer. Vatsvakurudzi vakaona kuti izvi zvakakonzerwa nekukwanisa kweSchisandrin B kuvhara kuumbwa kweamyloid beta peptides yakawanda muuropi. Aya mapeptide ndechimwe chezvinhu zvinokonzeresa kuumba amyloid plaque, chinhu chinowanikwa muuropi hwevanhu vane chirwere cheAlzheimer.
Imwe ongororo inoratidza kuti Schisandrin B inogona kushanda pakurwisa zvese chirwere cheAlzheimer neParkinson. Izvi zvinokonzerwa ne-anti-inflammatory, neuroprotective effect pane microglial masero muuropi.

Chiropa chechiropa
Chidzidzo chemhuka cha2013 Trusted Source chakawana kuti mukume wakabviswa muchirimwa cheSchisandra aive nesimba, antioxidant mhedzisiro kurwisa muchetura kukuvara kwakaiswa muzviropa zvembeva. Schisandrin C yakashanda kurwisa kukuvara kwechiropa muvanhu vane acute uye chisingaperi hepatitis, chirwere chechiropa.
Nonalcoholic fatty chiropa chirwere (NAFLD) inogona kuva mhedzisiro yezvirwere zvakawanda zvechiropa, senge hepatitis uye cirrhosis. Kune mamwe mafuta acids uye kuzvimba kwechiropa muNAFLD. Vatsvakurudzi vakawana kuti Schisandrin B yakaderedza aya mafuta acids mumakonzo. Yakaitawo se antioxidant uye anti-inflammatory agent.
Zvimwe zvidzidzo zvinodikanwa muvanhu dosi uye nguva isati yagadziriswa.

Kusvitsa
Chidzidzo che2016 cheTrusted Source chakaongorora mhedzisiro yeSchisandra yakatorwa pavakadzi vane zviratidzo zvekuenda kumwedzi. Chidzidzo ichi chakatevera vakadzi makumi matatu nevatanhatu vekuenda kumwedzi kwegore rimwe. Vatsvakurudzi vakaona kuti Schisandra inoshanda mukuderedza zvimwe zviratidzo zvekuenda kumwedzi. Zviratidzo izvi zvinosanganisira kupisa, kudikitira, uye kurova kwemoyo.

kusuruvara
Chimwe chidzidzo chemhuka chazvino chaTrusted Source chakawana kuti Schisandra yakatorwa ine antidepressant mhedzisiro pamakonzo. Kuwedzera mbeva zvidzidzoTrusted Source, inotungamirwa nemuongorori mumwechete anotungamira, yakasimbisa kuwanikwa uku. Nekudaro, Schisandra pamwe nemhedzisiro yayo pakuora mwoyo haina kunyatso dzidza muvanhu.

kushushikana
Schisandra inogona kunge iine adaptogenic zvimiro. Izvi zvinoreva kuti inokwanisa kubatsira muviri kuramba mhedzisiro yekushushikana uye kusagadzikana, pamwe nekusimbisa dziviriro yemuviri kubva kuchirwere.

Pane here mhedzisiro uye njodzi?
Zvakakosha kuti usapfuure mwero unokurudzirwa weSchisandra waunopiwa nana chiremba wako wehutano, kana sezvaunoonekwa pazita rayo.
Mishonga yakakwira zvakanyanya inogona kukonzera zviratidzo zvegastric kusagadzikana, senge chirungurira. Nokuda kwechikonzero ichi, Schisandra inogona kunge isina kukodzera kune vanhu vane mamiriro akaita semaronda, gastroesophageal reflux (GERD), kana hyperchlorhydria (yakakwirira mudumbu acid). Schisandra inogonawo kukonzera kuderera kwechido.
Schisandra inogona kunge isina kukodzera kuvakadzi vane pamuviri kana vanoyamwisa. Kurukura nezvekushandiswa kwayo nachiremba wako usati watanga kuitora.
Inogonawo kukonzera kusawirirana mune vamwe vanhu, sekukwenya kana kuputika kweganda.

The takeaway
Schisandra ine nhoroondo yakareba yekushandiswa kwekurapa muAsia yose neRussia. Inogona kushanda pakurwisa zvirwere zvakawanda, kusanganisira hepatitis uye chirwere cheAlzheimer.
Kunyange zvazvo kune zvidzidzo zvemhuka zvakawanda zvakaona kuti zvinobatsira pakuora mwoyo, izvi zvakawanikwa zvinoda kuongororwa zvakare kuburikidza nezvidzidzo zvevanhu zvisati zvakurudzirwa nechinangwa ichi.
Schisandra haina kukodzera munhu wese. Vakadzi vane pamuviri kana vanoyamwisa uye vanhu vane gastric mamiriro akadai seGERD havafaniri kutora Schisandra pasina mvumo yachiremba wavo. Kuti udzivise mhedzisiro, zvakakosha kuti usashandise chinhu ichi zvakanyanya.